The Essential Guide: Can Leopard Geckos Eat Worms?

Understanding the Leopard Gecko’s Diet

Leopard geckos are fascinating reptiles that make popular pets due to their unique appearance and docile nature. As responsible pet owners, it is crucial to provide them with a balanced and nutritious diet to ensure their overall well-being. One question that frequently arises is whether leopard geckos can eat worms as part of their diet.

Types of Worms Suitable for Leopard Geckos

Leopard geckos have different dietary requirements at various stages of their lives. When it comes to worms, there are a few options that can be safely included in their diet:


Mealworms are the most common type of worm fed to leopard geckos. They are readily available in pet stores and are a great source of protein. However, it’s important to ensure that the mealworms are appropriately sized for your gecko to prevent any choking hazards or digestive issues.


Waxworms are high in fat content and should be fed as an occasional treat rather than a staple food. While they are extremely palatable to leopard geckos and can be used to entice picky eaters to consume their regular diet, they should not make up the majority of their worm intake.

Phoenix Worms (Black Soldier Fly Larvae)

Phoenix worms are a nutritious option for leopard geckos. They are rich in calcium, making them ideal for geckos that require extra supplementation. These worms have a soft exoskeleton, making them easily digestible for leopard geckos.

Worms to Avoid

Not all worms are suitable for leopard geckos, and there are a few types that should be avoided altogether:


Earthworms should not be fed to leopard geckos as they can pose a risk of parasites or other infections. It is important to stick to commercially bred worms to ensure the health and safety of your pet.


Superworms are too large for leopard geckos, especially young ones, and can cause digestive blockages or other issues. They also have a higher chitin content, which can be challenging for geckos to digest.

Feeding Guidelines

When offering worms to leopard geckos, it is important to remember that they should not be the sole component of their diet. Their diet should be varied and include other food items like crickets, roaches, and a mix of vitamin and calcium supplements. Worms should only make up a small portion of their overall diet.

It’s important to feed appropriately sized worms, ensuring they are smaller than the space between your gecko’s eyes to prevent any choking hazards. Additionally, always supervise feeding sessions to ensure your gecko is swallowing them properly and not experiencing any difficulties.

In Conclusion

Leopard geckos can safely eat certain types of worms as part of a varied diet. Mealworms, waxworms, and phoenix worms are among the suitable options, while earthworms and superworms should be avoided. Remember to provide a balanced diet, including a mix of insects and supplements, to keep your gecko healthy and happy.

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