Feeding Your Leopard Gecko: Can They Eat Mealworms?


Leopard geckos, known for their beautiful spotted patterns and docile nature, are popular pets among reptile enthusiasts. As responsible owners, it’s crucial to provide them with a proper diet that meets their dietary needs. While leopard geckos primarily consume insects, it’s important to research which insects are safe and appropriate for their consumption. One common question that arises is whether leopard geckos can eat mealworms. In this article, we will explore this topic and provide insights into the feeding habits of leopard geckos.

Understanding the Leopard Gecko’s Diet

Leopard geckos are insectivores, meaning their diet primarily consists of insects. In the wild, they hunt and consume a variety of insects, including crickets, waxworms, silkworms, and roaches. These insects provide leopard geckos with essential nutrients such as protein, fat, vitamins, and minerals required for their overall health and development.

The Nutritional Value of Mealworms

Mealworms are a commonly available insect that many reptile owners choose to feed their pets. However, when it comes to leopard geckos, mealworms should be given in moderation. Mealworms are quite high in fat content and lack some important nutrients, making them less nutritionally balanced compared to other options.

While high-fat content can be beneficial during a leopard gecko’s growth phase or when preparing for the breeding season, a diet predominantly consisting of mealworms may lead to obesity and other health issues in the long run. It is recommended to provide a variety of insects to ensure a well-rounded and nutritious diet for your leopard gecko.

Feeding Guidelines for Leopard Geckos

When feeding your leopard gecko, it is important to remember a few key guidelines:

1. Variety is Key:

Offering a variety of insects helps ensure that your leopard gecko receives a balanced diet. Aim to incorporate gut-loaded insects, meaning those that have been fed with nutrient-rich foods before being fed to your gecko. This ensures that the insects are more nutritious for your pet.

2. Proper Sizing:

Always offer appropriately-sized insects to your leopard gecko. The insects should be smaller than the width between the gecko’s eyes to avoid any potential choking hazards.

3. Supplements:

Leopard geckos may require additional supplementation to maintain optimal health. Calcium and vitamin D3 are crucial for bone development and preventing metabolic bone disease. Dusting your gecko’s insects with calcium or providing a calcium supplement is highly recommended, following the guidelines provided by a reptile veterinarian.


While mealworms can be included in a leopard gecko’s diet, they should not be the sole source of nutrition. Offering a diverse range of insects ensures that your gecko receives the appropriate balance of nutrients. Remember that moderation and variety are key when it comes to feeding your leopard gecko. By providing a well-rounded diet and following the guidelines mentioned, you can help keep your leopard gecko healthy and thriving.

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