Can Leopard Geckos Eat Superworms? A Comprehensive Guide

Can Leopard Geckos Eat Superworms? A Comprehensive Guide


When it comes to feeding your leopard gecko, it’s essential to provide a varied and balanced diet to ensure optimal health and longevity. While leopard geckos primarily consume insects, it’s important to understand which insects are safe for them to eat. One such insect that often sparks curiosity is the superworm. In this article, we will delve into the topic of whether leopard geckos can eat superworms and provide you with a comprehensive guide to feeding these fascinating creatures.

What Are Superworms?

Superworms, also known as Zophobas morio, are the larval stage of the darkling beetle. They are typically larger than mealworms, with dark bodies and distinct segmentation. Superworms are high in protein and fat, making them a potential nutritious option to supplement your leopard gecko’s diet.

Can Leopard Geckos Eat Superworms?

Yes, leopard geckos can eat superworms. However, it’s important to note that superworms should only be fed to adult or large juvenile leopard geckos. Hatchlings or geckos less than four months old should not be fed superworms due to their size and potential difficulty in digesting larger insects.

Benefits of Feeding Superworms to Leopard Geckos

1. Nutritional Value: Superworms are rich in protein, which is essential for the growth and maintenance of a leopard gecko’s body. They also contain fat, which is necessary for energy storage.

2. Enrichment: Introducing superworms to your leopard gecko’s diet can provide mental stimulation. The challenge of capturing and consuming larger prey can mimic their natural hunting behaviors, promoting a more active and engaging lifestyle.

3. Variety: Feeding a diverse diet is crucial for leopard geckos as it helps prevent boredom and ensures they receive all the necessary nutrients for their well-being.

Feeding Tips

While superworms can be a valuable addition to your leopard gecko’s diet, it’s important to consider a few key factors:

1. Size: Ensure that the superworms you offer to your leopard gecko are shorter than the space between their eyes. Offering proper-sized prey ensures easier digestion and minimizes any potential harm to your gecko.

2. Gut Loading: Before feeding superworms to your leopard gecko, it’s recommended to “gut load” them. Gut loading refers to feeding the superworms a nutritious diet to pass on those benefits to your gecko. Leafy greens, grains, and vegetables can be provided to the superworms for at least 24 hours before feeding.

3. Calcium Supplementation: Leopard geckos require adequate calcium in their diet to maintain healthy bones and prevent metabolic bone disease. Dusting the superworms with a calcium supplement containing vitamin D3 before feeding helps ensure your gecko receives these essential nutrients.

4. Frequency: Superworms can be fed to your leopard gecko once or twice a week, depending on their age and size. Monitor their weight and adjust the feeding schedule accordingly to prevent obesity.


In summary, leopard geckos can eat superworms as part of their varied diet. These insects provide nutritional value, enrichment, and variety. However, it’s essential to consider the size, gut loading, calcium supplementation, and feeding frequency. By adhering to these guidelines, you can ensure that your leopard gecko’s dietary needs are met, promoting a healthy and fulfilling life for your beloved pet.

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